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Meribel 'Zen Altitude' week 2016

A week of yoga and calming activities across the Meribel valley

featured in News & reviews Author Jack Franks, Meribel Reporter Updated

As we head into April, it’s all about trying to find your inner peace here in Meribel as the ‘Zen Altitude’ week arrives in resort.

The week contains a packed programme full of activities to clear your mind and get you feeling nice and relaxed as the season draws to a close. Here is a taste of what’s on offer:

Saturday 2nd to Sunday 3rd April

Me Time Weekend – Join the ESF for a relaxed ski session, lunch at the Folie Douce followed by a well being session including spa and massage. All for €155. Call the ESF for more info.

Sunday 3rd to Friday 8th April

Raquettes Zen – Explore the forests of Meribel by snow shoe. Led by the ESF ski school, this is a relaxing and unique way to see parts of resort you didn’t know about. Call ESF for more info.

Monday 4th to Friday 8th April

The following activities are taking place from Monday to Friday and booking is highly recommended.

Nordic Walking Course – 5 half-day Nordic walking sessions where you will learn various techniques designed to improve your walking while relieving joint pain. €150 for the week. Call Raquette Evasion for more info on 06 09 40 20 28.

Me Time – Week Long Course. An entire week, led by ESF instructors, of relaxed skiing, nice lunches and well being sessions including spa and massage. €645 for the whole week. Call ESF for more info.

Altitude Yoga – 9.30 to 10.30am. Head to the top of the Tougnete lift for a Yoga Session at 2000m. All sessions followed by a healthy snack. €10. For more info call 04 79 08 54 79.

Zen Yoga on the Bistro de l’Oree du Bois Terrace. 11.30am to 12.30. Head to the Bistro (opposite the Rond Point) for yoga classes, smoothie tastings and a Jacuzzi. €10 a session. For more info call the hotel.

Sunday 3rd April

Zen Snowshoeing in the Altiport Forest. 2pm – Altiport Nordic Zone. An introduction to Nordic walking in the enchanted Altiport Forest. Meet at 1.30 at Mottaret Tourism Office and 1.45 at Meribel Tourism office. Reservation required and the €25 fee includes snow shoe hire.

Monday 4th April

Giant Open Air Yoga Session in La Chaudanne. Join the mass Yoga Class on the Meribel Snow Front at 3pm. The theme for this session is “in nature”. Free of charge.

Tuesday 5th to Thursday 7th April

Free Relaxation Massages by Meribel Alpina. From 9.30am to 4.30pm. Come and unwind with a free massage either at the top of the Tougnete bubble or the bottom of the Altiport Chairlift.

Download the full programme.